Sparkle After Divorce

Sacred Contracts & Divorce

Was your marriage a sacred contract?  According to Carolyn Myss, all relationships are Spiritual Contracts and explains them in great detail in her book, Sacred Contracts. An enlightening read to help you make sense of the relationships and experiences you’ve had . 

What Carolyn and many others espouse is that when you ...

Is Your Heart Chakra Healthy?

You may be thinking "chakra" what?? And then doubly curious what it means to make it healthy. If this is you - no worries! Many people are unaware of the chakra system that lives inside and guides us. 

 First off, look at the diagram above - you'll see there are 7 chakra's going from the base of our spine to the crown of our head.  These are energy centers that receive, assimilate and express our life force. These energy vortex's interact with our psyche and if we have polluted thoughts these sites become...

Life After Divorce Starts with Forgiveness

"When you forgive, you in no way change the past - but you sure do change the future.” -Bernard Meltze

There are two emotions that govern everything in life: ...

Re-building After Divorce - The First Thing You Must Do

Sometimes we get so caught up in overwhelm that we forget to start with the basics - clarity about what we want. Like being caught in the flow of a rapidly moving river we are so focused on survival that we don't see that sturdy branch jutting out that can easily save us and take us out of the rapid current we find ourselves in.

Such was the case when I was coaching last night.  My client is in a place where every area of her life is...