A great way to start any day is to ask how to create greater harmony in your life. The answer is most likely to express gratitude. Not always the first thing you think to do when you are waking up feeling emotional and crummy but whenever I do this my day just flows in the most wonderful way.
It's actually pretty easy - take a few minutes and focus thoughts and actions on your inner source of divine love. Set an intention on radiating love and understanding to others and follow through on this intention. If you have unpleasant dynamics with your ex this could change the energy and make the relationship much more harmonious.
Focus on the source of divine love within you and within others. From one heart to another, we radiate love that expands in circles that draw other people in. As love reaches out, embracing more and more people, harmony flourishes everywhere.
Give it a go and let me know how it works for you!
Comments