" Being myself includes taking risks with myself, taking risks on new behavior, trying new ways of thinking and being, so I can come to know how it feels to walk hand-in-hand with myself."
Notes to Myself - Hugh Prather
It seems most of us spend our life on auto pilot from conditioning and overwhelm - living for external approval and ego satisfaction.
For some reason it generally takes an emotional crisis to step back and take the time to discover who we are, what we like, what we want, and what we're made of....scary but exciting. It takes courage to evolve - but could there be a more worthwhile goal?
Hugh Prather's book is highly recommended by A-La-Mo as a MUST read - small but mighty - perfect for the journey back...to you.
Have a look see and give me your brilliant opinion!

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