Diamond Talk Interview with Wayne Lehrer - Replay Available Now!
For anyone who may have missed today's Diamond-Talk call you must listen to the
replay! I interviewed Wayne Lehrer, Yoga Master, and he gave outstanding advice on how this practice transforms your life. If you go back to my earlier post, Yoga and Diamond Power, you'll see additional information on how yoga is like the fountain of youth!
I can attest to that - having practiced for 10 years on and off yoga keeps me sane and I know it's unraveling "my story" in a much more painless way than therapy.
I've done both so I know what I'm talking about - they both bring "stuff" to the surface but in yoga you gently move through it whereas with therapy you need to think about it and process and it just seems like a much longer, drawn out, painful process.
Todays topic was:
The Truth About Yoga: 10 Reasons You Must Include this Practice in Your Life.
Guest
Speaker: Wayne Lehrer
Wayne is a veteran yogi as well as an author.
His
book, The Prodigy Within:The Quest to
Discover
Your Life's Purpose, will be out shortly.
In this call you will learn how yoga:
1) is more effective than paid talk therapy and anti-depressants
2)
Improves sleep
3)
Eliminates reactive behavior
4)
Boosts your ability to remove toxins and fats
5)
Jump starts your metabolism
6)
Lifts depression
7)
Balances hormones helping with PMS & Menopause
The interview is available to hear via webcast
Until June 4th. Go to www.diamond-talk.com
Is Yoga the Fountain of Youth for YOU? Please share your comments by clicking the link below.
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