“Living in the past is a dull and lonely business looking back strains the neck muscles, causes you to bump into people not going your way.”
- Edna Ferber
If you are anything like me you’ve got bag upon bag of baggage from the past. It hasn’t done me any good to clutch it like a prize, and it won’t benefit you either. As a matter of fact, any baggage you carry today will steal your happiness and well being of tomorrow.
So here’s three ways to lighten your load:
1. Ask yourself how you can take your thoughts about the past and let them go so that you can live fully in the present.
2. Pack your baggage in a suitcase and beam it to the sun. Watch as every dark aspect from your past floats out of your valise– see the sun’s powerful rays zap them into light.
3. Re-write your past. First write it as it happened and then write it the way YOU would have liked it to happen. Repeat it until you believe it to be your truth.
Happy Packing!
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