Sparkle After Divorce

A-La-Mo Debut!

 

I think that's what I love about my life. There's no maniacal master plan. It's just unfolding before me.
Cate Blanchett

When life is taking a nosedive the best way to avoid a crash is to laugh. Be silly. And stay engaged in fun and exciting activities! Let it unfold in your best interest!

 For eye candy that will lift your spirits and the buzz on the "latest and greatest" I recommend my dear friend Moshe Aelyons’ blog, a-la-mo. Moshe is a successful event planner and the “go to” guy for just about anything you want to know regarding entertainment and lifestyle. His blog gives you his artistic vision of life and love moment to moment...

  Many people wanting his “happening expertise” inspired him to start a-la-mo, so he could share his knowledge with the world.  Its focus is fashion, food, entertainment, politics and generally anything to do with lifestyle.

 Moshe and I met in the fashion industry in the 90’s and our lives have had many parallels over the years.  We’ve commiserated, cried and dreamed together, and always end up laughing…over the many unexpected twists and turns of life.

When he moved to Connecticut I was very sad but we’ve managed to keep our heart-to-heart conversations going regardless of the distance. We reminisced today about the gift of laughter. No matter what is going on in your life, you must find the humor!

 And you must stay present and have fun! So check out a-la-mo, Moshe’s beautiful spirit shines through inspiring every reader.

 Enjoy and feel free to give me your comments below.

 

To your brilliant life!

Sherri (sentimental and reminiscent)

The Truth About Yoga

Diamond Talk Interview with Wayne Lehrer - Replay Available Now!

For anyone who may have missed today's Diamond-Talk call you must listen to the

 replay!  I interviewed Wayne Lehrer, Yoga Master, and he gave outstanding advice on how this practice transforms your life. If you go back to my earlier post, Yoga and Diamond Power,  you'll see additional information on how yoga is like the fountain of youth!

I can attest to that - having practiced for 10 years on and off yoga keeps me sane and I know it's unraveling "my story" in a much more painless way than therapy.

I've done both so I know what I'm talking about - they both bring "stuff" to the surface but in yoga you gently move through it whereas with therapy you need to think about it and process and it just seems like a much longer, drawn out, painful process. 

Todays topic was:

The Truth About Yoga: 10 Reasons You Must Include this Practice in Your Life.

Interview with Yoga Master

Join me May 29th for a teleseminar @ 11:00 am where I'll interview yoga master, Wayne Lehrer.

www.Diamond-Talk.com

Do you have peace of mind?  Do you want to know the easiest most healthful way to get it?

Yoga, pure and simple. This practice has saved my life many a time.  I remember when I was going through emotional love loss and totally heart broken this practice...

Dance for Feminine Freedom

Body freedom...today I got to experience this wonderful style of dance that Tarnie Fulloon teaches, connecting you with your feminine energy. One of the perks of my career is trying new and interesting things for self-discovery and growth so that I can deliver the information to you via my blog, coaching sessions or live teleseminar/interviews!

So there I was, on my blanket, eyes closed, wiggling and swiveling my pelvis to undulating tunes in hopes of gleaming some spiritual message. I was not disappointed - the visions started coming fast and furious and they were surprisingly eye-opening.

We then had to dance by ourselves in front of the others - this terrified me and although I wanted to run out and call it quits I stayed and faced one of my fears - performing in front of others. And you know what...

When Past=Present, Let it Go

The you of today is shaped by your experiences of yesterday.  Good or bad your experiences have made you who you are today. Did you know...

Bye-Bye Blues

Are you challenged with depression and anxiety? No reason for anything to get you down ever again. I have a solution that works quickly and doesn’t cost a dime. I used this technique this morning and I promise you, it works!

The next time you’re feeling blue try this: 

Lighten Your Load

“Living in the past is a dull and lonely business looking back strains the neck muscles, causes you to bump into people not going your way.”

-       Edna Ferber

 If you are anything like me you’ve got bag upon bag of baggage from the past.  It hasn’t done me any good to clutch it like a prize, and it won’t benefit you either. As a matter of fact, any baggage you carry today will steal your happiness and well being of tomorrow.

So here’s three ways to lighten your load:

Lead a Winning Life with Guided Imagery - Teleseminar Replay

Diamond Talk Interview with Donna Fremon-Powell, Guided Imagery Expert - 

Today as I was driving to the beach for my morning walk I happened to notice a bumper sticker on the car in front of me....end this war.. and I was suddenly that this sticker had more than one meaning.  Of course the sticker was referring to the war across the world but my thoughts went to the inner war each person struggles with every day.

I couldn't help but think how the outer world is a mere reflection of the inner world. So doesn't it make sense to have global peace we must first have peace within?  I then became very excited about the value of the teleseminar I was about to do today - Lead a Winning Life with Guided Imagery. If we are aware of what we must do to program our mind and thoughts for conscious living and happiness we are on our way to world peace!

I encourage everyone to listen to the replay of today's call - only available for 72 hours, www.diamond-talk.com. Donna Fremon-Powell, founder of GladHeart Project, was awesome - taking everyone through a 5 minute guided meditation.  I got calls immediately after the call ended from ecstatic listeners telling me of their breakthroughs from the exercise. 

This is powerful stuff - for you and for the future of this planet.   

Your Courage Rocks

Do you take time to celebrate you?  Often when making a change in life such as divorce or separation you question yourself and your choices you've made or are currently making. You wonder if you are doing the right thing, how it will affect your children, your future. Sometimes it's hard to see the forrest for the trees and your evil twin may be playing devils advocate in your head.

But the truth is you are making necessary changes that may feel uncomfortable and strange.  Applaud your steps forward - even if your legs are shaky, actually especially if your legs are shaky. You are moving in a positive direction and you need to recognize your courage. You are doing it and a bright new future awaits you! 

So many people don't acknowledge themselves or see their baby steps as successes but it is the cumulative effect of all those tiny steps that bring about your ultimate big success that the world then sees. Remind yourself everyday of the wonderful progress you are making and be proud of your brave spirit. 

What will it be - Love or Fear?

There are only two things in life: love and fear.  They each hold you captive and they each take you in a whole different direction.  We all strive for love - so why is it so easy to fall into the fear mode? It's the unexpected...

Two Words You'll Want to Own

Do you know the one thing that will get you anything you want in life? It's amazing it's so easy and yet it can be so elusive for so many. I just spent the last three days at Mark Victor Hansen's MegaBusiness seminar where one successful speaker after another agreed on the exact same thing needed to live your dream life. Know what it is? The answer isn't any crazy secret formula - it's simply...

Rockin Replay is Up

"Dress shabbily and they remember the dress; dress impeccably and they remember the woman." 

                            - Coco Channel

 Diamond Talk Interview with Lori Ann Robinson, Image Consultant - Replay Now Available!

 Topic: Dating After Divorce: Expert Tips for a Dating Wardrobe 

Lori rocked giving us tons of information on how to create a roadmap for re-invention of our visual persona.

Dating After Divorce: Expert Tips on Re-inventing Yourself for the Dating World

Free Tele-Seminar on May 15th @ 11:00 PST Interview with Lori Ann Robinson, Image Consultant.

 Divorce can leave you feeling less than attractive. If you've been in a relationship for a while you've probably let yourself go to a comfortable extent - it's only natural. You knew and loved each other's souls - there was no need to impress.

 So you slacked off with a few personal care things like forgetting to shave your legs and crawling into bed with prickles, going without make-up on the week-ends, dressing like a bag lady from time to time etc, etc. Am I hitting a chord? You may want to refer back to my article on Transformation Empowers Divorced Women where I talk about my personal transformation after my divorce and how enlisting a good friend to give it to you straight really helps. If it's been a while since you were out in the dating world you probably need...

a little TLC. Look at it as a fun project - you get to re-invent your persona - that means shopping and primping and making yourself over. 

What a great time to really look at yourself and choose the image you want to project. I don't care how old you are, what color you are, what neighborhood you live in or what ...

Pump up Your Pluck

Do you lack the courage to stand up for yourself? Or voice what’s on your mind? If your self-esteem and confidence have been shaken from your recent divorce or separation you’ll want to read on for ways to pump up your pluck...

How to Heal the Blues

Feeling down? Feeling blue? Look around and do something nice for someone and watch your depression take flight. Not only will you make their day but you'll feel extraordinarily happy and fulfilled. This was briefly discussed in 7 Ways to Get Happy but deserves more mention.

Focusing on helping someone in need takes your mind off your own problems and improves your self-esteem and self worth. It's impossible not to feel good about yourself when...

Author or Victim?

Does your cup runneth over or are you always thirsty? Meaning, when life doesn't go according to your plan how do you react? Do you see it as the universe way of moving you along to an amazing new opportunity or do you feel victimized?

When you're going through a break-up it's important to realize

Secrets Revealed Replay now available

Diamond Talk Interview with Sophia Sharpe, Essential Oil Expert, Replay Now Available!

Were you on today's Diamond Talk Call? Didn't our special guest Sophia over deliver on the information? She really spoiled us with all the great information on using essential oils to achieve emotional balance. If you missed the call no worries, the replay is now available at...

Ancient Egyptian Secret for Emotional Healing Teleseminar

Join me Thursday, May 8th @ 11 for a free teleseminar where I'll be interviewing Sophia Sharpe, a gifted Shamanic Healer, to discuss the value of essential oils

Would you like to be "let in" on a secret for overcoming emotional pain? Since 4500 BC the Egyptians have been using essential oils to heal everything from cuts to cancer. In ancient times essential oils were considered more valuable than gold and highly coveted due to their...

Three Mistakes to Avoid When Going Thru a Divorce

You may feel you’ve entered the nonsensical world of Alice in Wonderland when going through a divorce, but it’s to your advantage not to fall prey to the following traps:

7 Ways to Get Happy

Would you like to be happier? Do you let your worries steal your bliss? The answer to staying happy is...