Are you challenged with depression and anxiety? No reason for anything to get you down ever again. I have a solution that works quickly and doesn’t cost a dime. I used this technique this morning and I promise you, it works!
The next time you’re feeling blue try this:
- Sit quietly and still your mind. Ask or pray (whatever is more comfortable for you) to see your light. The part of you that is divine and pure. Keep asking until you actually see or feel your magnificence.
- Next ask what is making you feel so blue – you may get a color or symbol. Don’t worry if nothing appears, just work with the negative feeling and the awareness that it’s clinging to you.
- Now command this white, bright light to spread throughout your body. See your body fill with pure, powerful light. As it expands notice how it instantly dissolves any darkness it touches. Watch this burdensome blanket of negativity that’s wrapped your body like a burrito simply turn to dust or evaporate.
- You may feel a rush of energy leave your body – if this happens consciously refill with pure light.
- If you find yourself crying during the process that’s good – you are releasing that which kept you captive
You will feel much lighter and happier at this point. Congratulations, you have successfully purged your wet blanket!
Ahhhh…there is nothing better than inner peace.
Try this technique and let me know how it works for you by commenting at the bottom of this post.
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